Mobilność bioder działa dzisiaj. otwarte biodra to szczęśliwe biodra, rozciągaj je codziennie

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Today we work to open y our hips constant stretching is important to keep the tendon's stretch-out and the muscles strong. Join my Faphouse fanclub for more yoga, behind the scenes and spicy stuff.

Opublikowano przez AuroraWillows

Transkrypcja wideo

I'm gonna calm down and work the legs today.

So just squatting down.

Just pivoting left and right.

Slowly come down.

Lay down into some bridges.

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